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    <loc>https://www.nikkichi.com/mindful-travel-blog</loc>
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    <lastmod>2018-02-22</lastmod>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/top-10-lessons-i-learned-as-a-first-time-traveler</loc>
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    <lastmod>2018-02-23</lastmod>
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      <image:title>Blog - Top 10 Lessons I Learned As A First-Time Traveler</image:title>
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      <image:title>Blog - Top 10 Lessons I Learned As A First-Time Traveler</image:title>
      <image:caption>if it weren't for this meal, i wouldn't know that I do not like bitter gourd!</image:caption>
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      <image:caption>I woke up Bright and refreshed at 7 am my first morning in Tokyo!</image:caption>
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      <image:title>Blog - Top 10 Lessons I Learned As A First-Time Traveler</image:title>
      <image:caption>visiting Tokyo's oldest temple, the sensō-ji temple, was high on my priority list</image:caption>
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      <image:caption>Making your way through the crowded Nakamise-dōri shopping street is not the time to be looking up currency rates on your phone!</image:caption>
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      <image:caption>I really should have practiced my chopsticks skills more before the trip!</image:caption>
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      <image:title>Blog - Top 10 Lessons I Learned As A First-Time Traveler</image:title>
      <image:caption>The only thing different about me that these children saw was the fact that I could barely speak their language!</image:caption>
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      <image:caption>All the luggage for my family of four for a 10-day trip!</image:caption>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/9-travel-hacks-to-make-the-most-of-your-yellowstone-visit</loc>
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    <lastmod>2018-02-23</lastmod>
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      <image:title>Blog - 9 Travel Hacks To Make The Most Of Your Yellowstone Visit - The empty parking lot...</image:title>
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      <image:title>Blog - 9 Travel Hacks To Make The Most Of Your Yellowstone Visit - And the amazing view!</image:title>
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      <image:title>Blog - 9 Travel Hacks To Make The Most Of Your Yellowstone Visit</image:title>
      <image:caption>Sometimes it turns into a traffic jam and you have no choice but to stop</image:caption>
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      <image:caption>The beautiful steamy sunrise</image:caption>
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      <image:caption>Bundled up for the cool morning</image:caption>
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      <image:caption>Photo taken while driving, so not the best quality but it gives you an idea of the dangers of driving too fast in Yellowstone!</image:caption>
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    <lastmod>2018-01-26</lastmod>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/yellowstone-national-park-itinerary</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - What To Do With 2 Days In Yellowstone National Park</image:title>
      <image:caption>the Grand Prismatic Spring</image:caption>
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      <image:caption>The Heart of Yellowstone National Park</image:caption>
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      <image:caption>Beautiful Rainbow in the Upper Falls</image:caption>
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      <image:title>Blog - What To Do With 2 Days In Yellowstone National Park</image:title>
      <image:caption>The Churning caldron -- one of many hydrothermal features at mud Volcano!</image:caption>
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      <image:title>Blog - What To Do With 2 Days In Yellowstone National Park</image:title>
      <image:caption>Yellowstone river flowing through the Grand Canyon of Yellowstone</image:caption>
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      <image:caption>Quick stop at the continental divide</image:caption>
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      <image:caption>Bison grazing right by the road through Hayden Valley</image:caption>
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      <image:caption>view from the serene picnic spot</image:caption>
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      <image:caption>The amazing Red sunrise spotted in Hayden Valley on our last morning</image:caption>
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      <image:caption>View of the grand prismatic spring from the fairy falls trail overlook</image:caption>
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      <image:title>Blog - What To Do With 2 Days In Yellowstone National Park</image:title>
      <image:caption>Yellowstone lake looks like it just goes on and on...</image:caption>
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      <image:caption>Seriously... is this the surface of mars?</image:caption>
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      <image:caption>Old Faithful erupting early in the morning</image:caption>
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      <image:title>Blog - What To Do With 2 Days In Yellowstone National Park</image:title>
      <image:caption>If you don't go to your lodge, you may miss an opportunity to take an awesome face-in-hole photo like this one!</image:caption>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/what-its-like-to-live-in-200-square-feet</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet</image:title>
      <image:caption>Our new tiny home!</image:caption>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet</image:title>
      <image:caption>Me in my one winter hat!</image:caption>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Our first loaf of homemade bread!</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Freshly cut homemade soap!</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Texas library with an amazing view!</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Outdoor yoga somewhere in Minnesota</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Rest stop workout on the road!</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Riverside office anyone?</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Our very first dinner guest, after one day of having the RV!</image:title>
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      <image:title>Blog - What It’s Like To Live In 200 Square Feet - Sleepover snuggles!</image:title>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/6-everyday-ways-to-save-money-for-travel</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - 6 Everyday Ways To Save Money For Travel</image:title>
      <image:caption>Happy Travels!</image:caption>
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      <image:caption>When you gotta sleep, you gotta sleep!</image:caption>
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      <image:caption>I walked almost 8 miles just on a day trip to Austin, TX!</image:caption>
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      <image:title>Blog - The Ultimate Guide To Staying Healthy While Traveling</image:title>
      <image:caption>It should be illegal to have to be at the airport before 5 am...</image:caption>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/living-in-a-casino-parking-lot</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:caption>Brand new RV parked in the casino lot</image:caption>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/7-reasons-texas-is-totally-underrated</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - 7 Reasons Texas Is Totally Underrated! - Das Peach Haus Lake in Fredericksburg</image:title>
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      <image:title>Blog - 7 Reasons Texas Is Totally Underrated! - Lady Bird Lake in Austin</image:title>
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      <image:title>Blog - 7 Reasons Texas Is Totally Underrated! - Morning mist on the South Llano River</image:title>
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      <image:title>Blog - 7 Reasons Texas Is Totally Underrated!</image:title>
      <image:caption>Texas is the friendly state -- even on the roads!</image:caption>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/taking-a-career-gap-year</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - Taking A Career Gap Year</image:title>
      <image:caption>My temporary office during work trade in Hawaii</image:caption>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/couchsurfing-unexpectedly-changed-my-life</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:caption>Or, family you didn't know you had :) -- Quote in shakespeare and company in paris</image:caption>
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      <image:title>Blog - Couchsurfing Unexpectedly Changed My Life - The Magical Ms. Ansley</image:title>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/freebies-around-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-13</lastmod>
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      <image:title>Blog - Freebies Around The World - Les Halles de Narbonne is a culinary adventure!</image:title>
      <image:caption />
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      <image:title>Blog - Freebies Around The World - The pedestrian bridge</image:title>
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      <image:title>Blog - Freebies Around The World - Marathon Village</image:title>
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      <image:title>Blog - Freebies Around The World - Hatch Show Print Shop</image:title>
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      <image:title>Blog - Freebies Around The World - Opryland Gardens</image:title>
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      <image:title>Blog - Freebies Around The World - The Parthenon Replica</image:title>
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      <image:title>Blog - Freebies Around The World - Schreiner Park</image:title>
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      <image:title>Blog - Freebies Around The World - The South Llano River</image:title>
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      <image:title>Blog - Freebies Around The World</image:title>
      <image:caption>beautiful image and quote about angkor wat at the mcdermott gallery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493675199402-U8BH7F2RKAG5AA78GVFT/Rainbow+Row+Charleston+South+Carolina</image:loc>
      <image:title>Blog - Freebies Around The World</image:title>
      <image:caption>the houses of rainbow row in charleston</image:caption>
    </image:image>
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      <image:title>Blog - Freebies Around The World</image:title>
      <image:caption>Deer spotting just off the trail in Mcallister park</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Freebies Around The World - Presidential Gallery at the USAF Museum</image:title>
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      <image:title>Blog - Freebies Around The World - Home of the Wright Brothers</image:title>
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      <image:title>Blog - Freebies Around The World - Beautiful river in John Bryan State Park</image:title>
      <image:caption />
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      <image:title>Blog - Freebies Around The World - Cosplay at Taste of Japan Expo</image:title>
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      <image:title>Blog - Freebies Around The World - Wearing my "Temple Dress" at Wat Traimit</image:title>
      <image:caption>Wearing my inexpensive temple dress over my day clothes to save on the cover-up rental fee at temples</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493337727537-M8OOBYOFXLK2GSTX1UMI/IMG_2808.jpg</image:loc>
      <image:title>Blog - Freebies Around The World - Fun getting lost in Chinatown</image:title>
      <image:caption />
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/overcame-paris-syndrome</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
    <image:image>
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      <image:title>Blog - How I Overcame Paris Syndrome</image:title>
      <image:caption>Enjoying quiet metro rides, where i often chatted with parisians starting with a "Bonjour" and a smile!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493840592567-66WCUIOPG1A3XOGN1B32/Day+04+%2812%29.jpg</image:loc>
      <image:title>Blog - How I Overcame Paris Syndrome - At the center of Paris with my guidebook in hand</image:title>
      <image:caption>Guidebooks can be quite handy for self-guided tours of cities, districts, and museums or tourist attractions!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493840589600-JREAGE0SQD8QHALYVPJU/Day+05+%2811%29.jpg</image:loc>
      <image:title>Blog - How I Overcame Paris Syndrome - Shocked at the size &amp; price of this amazing crêpe!</image:title>
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      <image:title>Blog - How I Overcame Paris Syndrome - Taking a break with snacks from the grocery store</image:title>
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      <image:title>Blog - How I Overcame Paris Syndrome - Walking the stairs up the Eiffel Tower</image:title>
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      <image:title>Blog - How I Overcame Paris Syndrome</image:title>
      <image:caption>preparing for my dream trip to Paris = total bliss!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493835965309-RSEQOVF5V0SUY53MKA98/Metropolitain+Sign+Paris+France</image:loc>
      <image:title>Blog - How I Overcame Paris Syndrome</image:title>
      <image:caption>The sky looks clear and beautifully blue to me!</image:caption>
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      <image:title>Blog - How I Overcame Paris Syndrome - Couple at the Musée de l'Orangerie</image:title>
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      <image:title>Blog - How I Overcame Paris Syndrome - American Couchsurfing Host</image:title>
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      <image:title>Blog - How I Overcame Paris Syndrome - Indian dinner with Parisian Host</image:title>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/bare-faced-abroad</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - 8 Reasons To Go Bare-Faced Abroad</image:title>
      <image:caption>New experiences: befriending a dwarf bunny and having clean, clear, makeup-free skin while traveling :)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/576fe2c5e3df287500c58b86/1493252585472-W3KYZQVFR4J009IZCZBB/Bangkok+Thailand+Train+Station</image:loc>
      <image:title>Blog - 8 Reasons To Go Bare-Faced Abroad</image:title>
      <image:caption>Transit days are a lot easier if you pack light!! I'm still learning to lighten the load. *not pictured: my carry-on size rolling suitcase.*</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 8 Reasons To Go Bare-Faced Abroad</image:title>
      <image:caption>Caught in a sudden rain storm at Kehena beach in hawaii</image:caption>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/most-epic-last-day-any-city</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
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      <image:title>Blog - How To Have The Most Epic Last Day In Any City</image:title>
      <image:caption>i know i'm not the only one who has been in this boat...</image:caption>
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      <image:title>Blog - How To Have The Most Epic Last Day In Any City - A final walk of Pub Street in Siem Reap</image:title>
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      <image:title>Blog - How To Have The Most Epic Last Day In Any City - Amazing spot to meditate in Lagrasse</image:title>
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      <image:title>Blog - How To Have The Most Epic Last Day In Any City</image:title>
      <image:caption>sitting in amazement over my cupping treatment in malaysia</image:caption>
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    <loc>https://www.nikkichi.com/mindful-travel-blog/best-things-in-travel-are-free</loc>
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    <lastmod>2018-01-19</lastmod>
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      <image:title>Blog - The Best Things In *Travel* Are Free</image:title>
      <image:caption>circa 2011: me realizing ohio is cool?! listening to zydeco music at the cityfolk festival</image:caption>
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      <image:caption>Sensō-ji Temple</image:caption>
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      <image:title>Blog - The Best Things In *Travel* Are Free</image:title>
      <image:caption>Cité de Carcassonne</image:caption>
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      <image:caption>Papakōlea Beach</image:caption>
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      <image:title>Blog - The Best Things In *Travel* Are Free</image:title>
      <image:caption>La Boquería</image:caption>
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  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/mental-souvenir-viz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Post-meditation glow on the Parisian apartment rooftop!</image:caption>
    </image:image>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Phoenix Mountains Preserve in Phoenix, AZ</image:caption>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Venice Beach in Los Angeles, CA</image:caption>
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    <image:image>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Schreiner Park in Junction, TX</image:caption>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Lagrasse, France</image:caption>
    </image:image>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Pahoa, HI</image:caption>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>My favorite park in Venice, CA</image:caption>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Awesome spot on the GR36 Trail in Lagrasse, France</image:caption>
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      <image:title>Blog - Mental Souvenir Visualization</image:title>
      <image:caption>Ta Nei in Angkor, Cambodia</image:caption>
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  </url>
  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/hidden-reason-to-be-aware-of-surroundings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
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      <image:title>Blog - The Hidden Reason You Should Be Aware of Your Surroundings</image:title>
      <image:caption>This experience reminded me to open my eyes to the magic of every moment, every person, and every place I visit.</image:caption>
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  </url>
  <url>
    <loc>https://www.nikkichi.com/mindful-travel-blog/most-important-word-in-every-language</loc>
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    <lastmod>2018-01-19</lastmod>
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      <image:title>Blog - What Is The Most Important Word In Every Language? - Heading to the nude beach in Barcelona!</image:title>
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